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5 Things that impact your health today!
November 3, 2021 @ 4:00 pm - 5:00 pm
Free – $15.00
5 things you can do today that will make a long-term positive impact on your health!
Topics to cover:
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Oxidative stress
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Principles of the Blue Zones
“In all five places, the common denominators include mostly a plant-based diet,” Buettner tells NBC News Better. “There’s five pillars to every Blue Zone diet: whole grains, greens, tuberous (sweet potatoes or potatoes), nuts and beans. The most important one is beans. A cup of beans a day could add two to three years to your life.”
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Controlling your cravings
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Blood sugar
Get to know our Featured Speaker
Lolli Leeson – Certified Health and Culinary Lifestyle Professional,
Trained Chef and an International Marketing Director for The Juice Plus+ Company.
BIO
Lolli Leeson is a healthy lifestyle educator, coach, and connector of people. A born nurturer and champion of causes, Lolli has a professional Chef’s degree from the Cambridge School of Culinary Art. Through her love of food and teaching in the kitchen, Lolli’s thirst for knowledge and truth leads her to discover the blessing of supporting one’s discovery in the journey to achieving vibrant health.
Certified Holistic Health and Culinary Lifestyle Professional
National Marketing Director- The Juice Plus+ Co.
Lolli’s URL:www.Lees-onlife.com
IG- lees_onlife
PH – 781-820-0942
WEN MEMBERS ARE FREE
GUESTS: $15.00 –
After Payment, you will receive an email confirmation. Click on the HTTPS Link to then register for the Zoom meeing Link! Save that LINK in your Calander!
Questions email info@wennorthshore.com