Self Love Sampler Empowerment Skills Workshop for Women

If you struggle to accept who you are, how you look, know what you like, or feel guilty spending time or money on yourself…
If you give your best to everyone else around you leaving yourself feeling empty…
If you have difficulty owning your true power and passion…
You are not alone.
It’s time for a radical transformation!

Spend the afternoon in an intimate space, a sacred, safe circle of support dedicated just to, and for, you. Learn how to love yourself exactly the way you are, or at least plant the seed to become your best friend. Join us for a multi-sensory self-love workshop to discover and uncover your passions, regain confidence, and learn how to start to love yourself with every fiber of your being, even the parts you currently don’t accept. Learn what it means to let go of the negative talk track, recognize your worth and step into the highest and best person you are meant to be.

In this Self-Love Sampler, we will explore tools for feeling empowered, loving yourself better and deepening the connection with yourself through mindful movement, reflection, sensations, guided instruction and visualization techniques, journaling, joyful expression & meditation.

Early Bird: $111
After 2/28: $133

Your Guides:

Melanie Wilson-Lloyd is a certified Life and Wellness coach, meditation guide and Reiki practitioner. She loves to spark shifts, create clarity and belief-change to help women who are in transition or feel stuck in their lives. Melanie blends her experience, passions, wisdom and various modalities to create unique and insightful sessions and programs for her clients with the intention to support, bring peace and light the path for seeking their true purpose. To learn more about Melanie, please visit www.emergelifeandwellness.com

Megan DeFranza, PhD is an internationally known author, speaker, and expert in sex, gender, and sexuality. She brings training in sex therapy from the Northwest Institute on intimacy into her life and relationship coaching. Megan is passionate about helping people (re)connect with their inner knowing and with joy. She helps individuals and couples transform conflict into connection and pain into pleasure. Learn more about Megan and her work at www.megandefranza.com/coaching